IMAGINE all the comforts of the womb combined with the complicated choreography of "So You Think You Can Dance."

Add to that a few yoga positions more dazzling than the Kama Sutra, the childhood glee of a YMCA tumbling class and the ability to spin upside down like an astronaut, all using a hammock as a soft trapeze that can support up to 1,000 pounds.

It's "Wings" antigravity yoga, and it's as awesome as it sounds.

As a guinea pig, I took a 45-minute class taught by Crunch gyms' national yoga director, Jess Gronholm. To relate the full experience, I feel it is important to tell you a little bit about him.

He is crazy hot.

Even when you are swinging upside down.